Ultimate Speed Secrets: The Complete Guide to High-Performance and Race DrivingMotorbooks, 2011. gada 25. aug. - 336 lappuses Ultimate Speed Secrets is the drivers guide to going faster! Professional race instructor Ross Bentley has raced everything from Indy cars to world sports cars and has the experience to make any racer a more complete driver. With detailed drills and comprehensive instructions, Bentley covers everything you need to know: choosing lines; adapting to different cars, tracks, and racing conditions; setting up controls; and understanding car adjustments and mental preparation. Whether you are racing an Indy car or simply interested in becoming a more complete driver on the street, Ultimate Speed Secrets will give you the information you need to succeed! |
Saturs
Preface | 4 |
Introduction | 5 |
1 Behind the Wheel | 9 |
2 The Controls | 13 |
3 Shifting | 18 |
4 Chassis and Suspension Basics | 23 |
5 Race Car Dynamics | 30 |
6 Driving the Limit | 48 |
29 The Inner Game of Racing | 193 |
30 Managing Errors | 210 |
31 Comfortable Being Uncomfortable | 217 |
32 Using Your Strengths | 219 |
33 Learning | 221 |
34 Adaptability | 235 |
35 Oval Track | 246 |
36 The Unknown Corner | 249 |
7 Fancy Footwork | 58 |
8 Cornering Technique | 72 |
9 The Line | 80 |
10 Prioritizing Corners | 87 |
11 Different Corners Different Lines | 92 |
12 Learning the Track | 95 |
13 The Exit Phase | 102 |
14 The Entry Phase | 105 |
15 The Midcorner Phase | 116 |
16 Vision | 120 |
17 Racing in the Rain | 123 |
18 Racecraft | 128 |
19 Different Cars Different Techniques | 133 |
20 How the Drivers Mind Works | 135 |
21 Brain Integration | 139 |
22 Sensory Input | 144 |
23 Mental Programming | 158 |
24 State of Mind | 177 |
25 Decision Making | 179 |
26 Focus | 180 |
27 Behavioral Traits | 183 |
28 Belief System | 186 |
37 Car Control | 252 |
38 The Limit | 253 |
39 Going Faster | 257 |
40 Practice and Testing | 263 |
41 Qualifying | 270 |
42 The Race | 274 |
43 The Complete Race Driver | 280 |
44 Engineering Feedback | 286 |
45 Team Dynamics | 290 |
46 Data Acquisition | 300 |
47 Communications and Records | 306 |
48 Safety | 309 |
49 Driver as Athlete | 314 |
50 Flags and Officials | 317 |
51 The Business of Racing | 319 |
52 The Perfect Driver | 326 |
53 The Real Winner | 330 |
Resources | 333 |
Self Coaching Questions | 334 |
| 335 | |
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Ultimate Speed Secrets: The Complete Guide to High-Performance and Race Driving Ross Bentley Ierobežota priekšskatīšana - 2011 |
Bieži izmantoti vārdi un frāzes
ability able apex aware Ayrton Senna begin accelerating better brain brake pedal car's carry more speed CHAPTER competitors corner-entry speed Dario Franchitti develop downforce downshift drive the car driving the limit engine entry error exit fast feel focus focused front tires g-forces gear go faster grip happen ideal line ILLUSTRATION important improve left foot left-foot braking less look maximum mental imagery mental programming Michael Schumacher midcorner miles per hour mind NASCAR never oval oversteer performance phase possible practice problem quickly race car race driver racers racetrack radius rear reference points result Rick Mears sense sensory input session setup Shutterstock skills slide slightly slip angle SPEED SECRET sport squeezing steering wheel straightaway subconscious talent technique thing threshold braking throttle traction limit trail braking trying turn the steering turn-in point understeer visual weight transfer