The Science of Staying Young

Pirmais vāks
McGraw Hill Professional, 2007. gada 3. dec. - 272 lappuses
  • The Science of Staying Young is founded in the latest research and takes a practical and reasonable approach to staying and looking young--t even encourages a drink or two
  • Both authors have media connections and speak regularly--Dr. Morley has been interviewed on NPR , has appeared on “Today,” and has been featured in O, Newsweek, and Vogue
 

Atlasītās lappuses

Saturs

Start on the Steps to Successful Aging
1
Step 1 Consume Fish Alcohol and More
17
Step 2 Exercise for the Elixir of Eternal Youth
41
Step 3 Find the Hormonal Fountain of Youth
83
Step 4 Stay Active for a Sharper Mind
101
Step 5 Maintain a Stable Weight
123
Step 6 Love Your Healthy Heart
139
Step 7 Keep Cancer at Bay
157
Step 9 Remain on Your Feet
189
Step 10 Keep an Eye on Prevention
205
A Glimpse into the Future
219
Saint Louis University Mental Status SLUMS Examination
229
Resources for Healthy Living
231
Recommended Reading
235
Selected References
237
Index
249

Step 8 Thicken Up Your Bones
171
Autortiesības

Citi izdevumi - Skatīt visu

The Science of Staying Young
John Morley,Sheri R. Colberg
Ierobežota priekšskatīšana - 2007
The Science of Staying Young
John Morley,Sheri Colberg
Priekšskatījums nav pieejams - 2007

Bieži izmantoti vārdi un frāzes

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Par autoru (2007)

John E. Morley, M.D., is the founder anddirector of Saint Louis University’s Division of GeriatricMedicine, which is consistently ranked as one of the top tengeriatric programs in the country.

Sheri R. Colberg, Ph.D., is an exercisephysiologist and professor of exercise science at OldDominion University in Norfolk,Virginia.

Bibliogrāfiskā informācija

NosaukumsThe Science of Staying Young
McGraw Hill professional
AutoriJohn Morley, Sheri R. Colberg
IzdevējsMcGraw Hill Professional, 2007
ISBN0071595058, 9780071595056
Apjoms272 lappuses
  
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